{"id":112685,"date":"2016-02-15T14:10:49","date_gmt":"2016-02-15T12:10:49","guid":{"rendered":"http:\/\/businesstech.co.za\/news\/?p=112685"},"modified":"2016-02-15T15:25:15","modified_gmt":"2016-02-15T13:25:15","slug":"remove-sugar-from-your-diet-tim-noakes","status":"publish","type":"post","link":"https:\/\/businesstech.co.za\/news\/lifestyle\/112685\/remove-sugar-from-your-diet-tim-noakes\/","title":{"rendered":"&#8216;Remove sugar from your diet&#8217;: Tim Noakes"},"content":{"rendered":"<p>Modern reality is that parents will outlive their children because of the food choices they are making, Professor Tim Noakes testified at a hearing into his conduct on Monday.<\/p>\n<p>\u201cIf from the moment of conception the mother eats healthy, we can have a healthier generation,\u201d Noakes said.<\/p>\n<p>This was his finding in his book <em>Raising Superheroes<\/em>, which focuses on child nutrition.<\/p>\n<p>The science was clear that the foetus had to be fed properly, the professor of exercise science and sports medicine said. The public\u2019s failure to do this was having a harmful effect.<\/p>\n<p>\u201cThe youngest diabetics are now three years old. We need to go back to the way we used to eat before industry started selling us processed foods.\u201d<\/p>\n<p>Noakes &#8211; whose book <em>The Real Meal Revolution<\/em> promotes a low-carbohydrate, high-fat (LCHF) diet &#8211; was called before the council after a complaint was lodged by the former president of the Association for Dietetics in SA, Claire Julsing-Strydom.<\/p>\n<p>The complaint was prompted by a tweet Noakes sent to a Pippa Leenstra after she asked him for advice on feeding babies and on breastfeeding.<\/p>\n<p>Her tweet read: &#8220;@ProfTimNoakes @SalCreed is LCHF eating ok for breastfeeding mums? Worried about all the dairy + cauliflower = wind for babies?? [sic]&#8221;<\/p>\n<p>Noakes advised her to wean her child onto LCHF foods, which he described as &#8220;real&#8221; foods.<\/p>\n<p>His tweet read: &#8220;Baby doesn&#8217;t eat the dairy and cauliflower. Just very healthy high fat breast milk. Key is to ween [sic] baby onto LCHF.&#8221;<\/p>\n<p>He is accused of giving unconventional and unscientific advice, and of unprofessional conduct for dispensing the advice via social media.<\/p>\n<p>But Noakes argued that his advice was anything but unconventional, quoting research from as far back as the 1800s before the boom in obesity rates.<\/p>\n<p>Sugar needed to be removed from diets, he argued, as the body had no biological need for it.<\/p>\n<p>Babies, Noakes testified, needed fat in breastmilk for brain development.<\/p>\n<p>\u201cThe need for fat is so enormous and if we don\u2019t realise this, we will develop generations of children who may be brain compromised.\u201d<\/p>\n<p>And, he said, too little fat in a child\u2019s diet caused obesity.<\/p>\n<p>\u201cAs countries cut their fat rates, obesity rates have gone up. Protein is the driver of weight gain early on.\u201d<\/p>\n<p>The hearing continues.<\/p>\n<h3 class=\"my-4\"><a href=\"http:\/\/www.news24.com\/SouthAfrica\/News\/diabetics-now-as-young-as-three-noakes-20160215\" target=\"_blank\">News24<\/a><\/h3>\n<h3 class=\"my-4\">More on Tim Noakes<\/h3>\n<p><strong><a href=\"http:\/\/businesstech.co.za\/news\/lifestyle\/112507\/its-easier-to-shoot-the-messenger-and-i-have-been-shot-tim-noakes\/\" target=\"_blank\">\u2018It\u2019s easier to shoot the messenger\u2026and I have been shot\u2019: Tim Noakes<\/a><\/strong><\/p>\n<p><strong><span class=\"item-title\"><a href=\"http:\/\/businesstech.co.za\/news\/lifestyle\/112077\/no-social-media-guidelines-for-sa-doctors-noakes-lawyers\/\" target=\"_blank\">No social media guidelines for SA doctors \u2013 Noakes lawyers<\/a><\/span><\/strong><\/p>\n<p><strong><a href=\"http:\/\/businesstech.co.za\/news\/general\/105573\/tim-noakes-dietary-advice-deemed-irresponsible\/\" target=\"_blank\">Tim Noakes\u2019 dietary advice deemed \u2018irresponsible\u2019<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/businesstech.co.za\/news\/lifestyle\/95671\/scientists-lied-about-carbs-tim-noakes\/\" target=\"_blank\">Scientists lied about carbs: Tim Noakes<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Modern reality is that parents will outlive their children because of the food choices they are making, Professor Tim Noakes testified at a hearing into his conduct on Monday.<\/p>\n","protected":false},"author":35,"featured_media":101314,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9876],"tags":[25,9902,11123],"class_list":["post-112685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-active","tag-banting","tag-time-noakes"],"_links":{"self":[{"href":"https:\/\/businesstech.co.za\/news\/wp-json\/wp\/v2\/posts\/112685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/businesstech.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/businesstech.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/businesstech.co.za\/news\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/businesstech.co.za\/news\/wp-json\/wp\/v2\/comments?post=112685"}],"version-history":[{"count":1,"href":"https:\/\/businesstech.co.za\/news\/wp-json\/wp\/v2\/posts\/112685\/revisions"}],"predecessor-version":[{"id":112687,"href":"https:\/\/businesstech.co.za\/news\/wp-json\/wp\/v2\/posts\/112685\/revisions\/112687"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/businesstech.co.za\/news\/wp-json\/wp\/v2\/media\/101314"}],"wp:attachment":[{"href":"https:\/\/businesstech.co.za\/news\/wp-json\/wp\/v2\/media?parent=112685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/businesstech.co.za\/news\/wp-json\/wp\/v2\/categories?post=112685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/businesstech.co.za\/news\/wp-json\/wp\/v2\/tags?post=112685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}